APULIA: YOGA AND RED WINE

An out of the ordinary experience, which combines the well-being of yoga with the benefits of red wine, antioxidant and anti-inflammatory. Perfect for sports enthusiasts, lovers of well-being and nature, to try wine in a new way. The practice takes place in the centuries-old wood of oaks and millenary holm oaks, planted in 1200 by Frederick II of Swabia. Here you can breathe nature deeply!

During the yoga practice the glass of wine is the protagonist and you will use it for exercises that improve posture and restore balance to the back. The experience ends with the tasting of a delicious organic wine: the antioxidants contained in the wine act on the mind and body, protecting cells from stress. Sip your wine slowly, to absorb all its benefits!

• The activity takes place with a minimum of 5 participants upon advance booking
• Where: in the woods of the Nordisk Village of Masseria Cuturi, in Manduria
• Price: € 20.00 per person
• How long: one hour
• The mat and everything needed to carry out the lesson is provided.